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Melanie Stiles

~ Christian Life Coach, Author, & Speaker

Melanie Stiles

Tag Archives: Coaching

Coaching YOU:

31 Monday Jan 2022

Posted by lifecoachinbluejeans in Growth, Writing

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Coaching

Life coach and author
Life coach and author

Here’s one way to start the new year with P.U.R.P.O.S.E. Apply this acronym to your tasks and watch your future grow!

P=PASSION. It helps so much if we can focus on what will incite joy, excitement and overall fulfillment. These emotions tend to dwell inside our purposes. Of course not everything we do can bring forth these things, but we can certainly make sure to include as many activities as possible up front that will propel us forward with stamina!

U=USEFUL. Very often, it is distraction (television, internet, etc) that causes the biggest interruption to living out our best year. Try to pinpoint and list what your own sneaky, distracting pests are and how you will avoid them.

R=RESPONSIBLE. Keep in mind that it is a responsible act to decline what does not benefit your purpose. There are only so many hours in a day!

P=PERSONAL. Self-care is often the thing we tend to overlook or leave out when we are chasing our dreams. We should consider our bodies much like we do our automobiles. They must have fuel, oil changes and tune ups to keep performing well.

O=OPPORTUNITY. Reflecting on our skill sets, talents and interests can often lead to otherwise unrecognized opportunities to step up to the next level. When is the last time you evaluated your capabilities in view of your purpose?

S=SMART GOALS. Unrealistic expectations will always put a dent in our annual goals. We must be careful that our intents are Specific, Measurable, Achievable, Relevant and Time-bound.

E=ENJOYABLE. Nothing should require us to work, work, and work even more! Building in relaxation and reflection times can supply refreshment and renewal, so we can chase our purposes all year long!

Are YOU starting your new year with P.U.R.P.O.S.E.?

Welcome to The Blue Jean Blog

20 Saturday Jun 2020

Posted by lifecoachinbluejeans in Welcome

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Author, Coaching, Editing, Life Coach, Life Coach in Blue Jeans, Melanie Stiles, Speaker, Writer, Writing

Greetings from the Life Coach in Blue Jeans! Allow me to start my very first blog post with a true confession…lean in a little closer, so I can whisper. Ready? I’m not exactly a beginning blogger. In fact, I’ve been ghost blogging for many of my clients for years. But I’ve been just like the mechanic who repairs everyone else’s car and neglects his own. 

Photo of Melanie Stiles

Nevertheless, this is indeed a new season. Wouldn’t you agree? It’s a time when relationships must be primarily built through connections other than face-to-face. And I’ve decided to reach out through this blog. 

What will we be discussing? I have a few ideas. Since I am an award-winning author, life coach and speaker who honestly believes we are better together, I’m looking forward to connecting with you in a variety of areas….writing and speaking encouragement and tips, reviews and comments on books about writing, announcements in support of books written by you (a fellow author), interviews with interesting authors willing to share what they have learned, tips on how to live life to the fullest, stay organized, celebrate victories, overcome setbacks….the list goes on and on.

The biggest concept I intend to continually share is how we can not only survive this (or any other) difficult time, but actually learn how to thrive and come out on the other side even better than when we started! There’s no need to sit on the sidelines (even if we are stuck indoors). I believe we can all move forward into the plans and visions embedded in our hearts and spirits. We might have to readjust our course to allow for certain temporary roadblocks…. we may have learn and try new things…we could even start a blog. If you feel as I do…or if you are simply curious about how to start on a similar journey, please join me. I promise not to deluge you with posts. Let’s be better together!

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  • Welcome!
  • About Me
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  • Life Coach
    • Coaching Programs
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“I want to thank Melanie Stiles for being the keynote speaker at the Amarillo Inspirational Writers Alive! Conference. Her presentation was both entertaining and informative.”

-- John Schmidt, Membership Chairperson, Amarillo IWA!

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109 N Post Oak Lane, Ste. 525, Houston, Texas 77024

Melanie@MelanieStiles.com

832.259.9576

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